{"id":4289,"date":"2015-09-14T12:12:17","date_gmt":"2015-09-14T11:12:17","guid":{"rendered":"https:\/\/glitteringshards.com\/blog\/?p=4289"},"modified":"2015-09-14T12:12:17","modified_gmt":"2015-09-14T11:12:17","slug":"mosaic-mindfulness-1","status":"publish","type":"post","link":"https:\/\/glitteringshards.com\/blog\/mosaic-mindfulness-1\/","title":{"rendered":"Mosaic &#038; mindfulness nuggets (1)"},"content":{"rendered":"<p>Regular readers of this blog will be aware of my journey in bringing together art, mosaics and mindfulness as tools for well being and recovery&#8230; Read more <a href=\"https:\/\/glitteringshards.com\/blog\/art-neuroscience\/\" target=\"_blank\">here<\/a> and <a href=\"https:\/\/glitteringshards.com\/blog\/2015\/therapuetic-mosaics-invitation\/\" target=\"_blank\">here.<\/a><\/p>\n<p>Next week, I start my postgraduate studies at the Institute of Psychiatry, Psychology &amp; Neuroscience at Kings College London &#8211; my next step in this journey. My blog posts and online presence has been and will change, but I will still be here and aim to blog at least once a month&#8230;<\/p>\n<p>In the last few weeks, I have been writing a 4 week course on Mindfulness &amp; Mosaic Making which I hope to make available both online and real time in the near future&#8230;<\/p>\n<p>In the meantime, I thought I would share a nugget or two as I go along&#8230;<\/p>\n<h2><\/h2>\n<h2><strong><span style=\"color: #008080;\">Mosaic, Mindfulness &amp; the Hands<\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_4291\" aria-describedby=\"caption-attachment-4291\" style=\"width: 429px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-4291\" src=\"https:\/\/glitteringshards.com\/blog\/wp-content\/uploads\/2015\/09\/Angel-Mosaic-Concetta-Perot.jpg\" alt=\"Mosaic Angel, Concetta Perot\" width=\"429\" height=\"546\" srcset=\"https:\/\/glitteringshards.com\/blog\/wp-content\/uploads\/2015\/09\/Angel-Mosaic-Concetta-Perot.jpg 805w, https:\/\/glitteringshards.com\/blog\/wp-content\/uploads\/2015\/09\/Angel-Mosaic-Concetta-Perot-236x300.jpg 236w, https:\/\/glitteringshards.com\/blog\/wp-content\/uploads\/2015\/09\/Angel-Mosaic-Concetta-Perot-768x977.jpg 768w\" sizes=\"(max-width: 429px) 100vw, 429px\" \/><figcaption id=\"caption-attachment-4291\" class=\"wp-caption-text\">Mosaic Angel, Concetta Perot<\/figcaption><\/figure>\n<p style=\"text-align: left;\"><em>\u201cHe who works with his hands is a labourer. He who works with his hands and his head is a craftsman. He who works with his hands and his head and his heart is an artist.\u201d\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0<\/em> St Francis of Assisi<\/p>\n<p>Put another way&#8230;<strong><span style=\"color: #008080;\">mindfulness<\/span><\/strong> provides us with a unique way of connecting head and hand and heart <strong><span style=\"color: #008080;\">when we<\/span> <span style=\"color: #008080;\">mosaic<\/span><\/strong>\u2026and <strong><span style=\"color: #008080;\">mosaic making<\/span><\/strong> provides us with an ever-present opportunity to <strong><span style=\"color: #008080;\">practice mindfulness<\/span><\/strong> through this most solid and tactile of creative mediums.<\/p>\n<p>More to come&#8230;do share your own nuggets below!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regular readers of this blog will be aware of my journey in bringing together art, mosaics and mindfulness as tools for well being and recovery&#8230; Read more here and here. Next week, I start my postgraduate studies at the Institute of Psychiatry, Psychology &amp; Neuroscience at Kings College London &#8211; my next step in this [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192,33,12,32,16],"tags":[],"class_list":["post-4289","post","type-post","status-publish","format-standard","hentry","category-art-mindfulness","category-art-philisophy-debate","category-deep-thoughts-and-reflections","category-for-aspiring-creatives","category-online-courses"],"_links":{"self":[{"href":"https:\/\/glitteringshards.com\/blog\/wp-json\/wp\/v2\/posts\/4289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glitteringshards.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glitteringshards.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glitteringshards.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/glitteringshards.com\/blog\/wp-json\/wp\/v2\/comments?post=4289"}],"version-history":[{"count":0,"href":"https:\/\/glitteringshards.com\/blog\/wp-json\/wp\/v2\/posts\/4289\/revisions"}],"wp:attachment":[{"href":"https:\/\/glitteringshards.com\/blog\/wp-json\/wp\/v2\/media?parent=4289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glitteringshards.com\/blog\/wp-json\/wp\/v2\/categories?post=4289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glitteringshards.com\/blog\/wp-json\/wp\/v2\/tags?post=4289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}