There is a connection between art making and the development of our capacity to be aware, awake to detail and present in our everyday lives. This capacity for ‘awakeness’ is one way of understanding mindfulness. For me, mindfulness and the benefits that can flow from adopting a mindful stance in daily life are pretty much […] Read more...
Large mosaic wall emerging…
This is a repost from nearly a year ago with an update because… …drum roll… …I finally started sticking the mosaic to the wall (*takes a bow*)! Read the original post and then scroll to the bottom for the pics of how its looking. It’s a modest start (there is a lot of wall) but […] Read more...
Mosaic & mindfulness nuggets (1)
Regular readers of this blog will be aware of my journey in bringing together art, mosaics and mindfulness as tools for well being and recovery… Read more here and here. Next week, I start my postgraduate studies at the Institute of Psychiatry, Psychology & Neuroscience at Kings College London – my next step in this […] Read more...
Returning to study…what about you?
August is in full swing and soon… …the new academic term will be with us. This threshold was always one I savoured as a child and I relished getting my new stationary and books together, their clean pages a symbol of the possibility that a fresh school year held. Right now I find myself rather […] Read more...
How much fun can you have..?
(This is a re-post as I just re-read it and it makes me smile!!) Or asked another way, how much fun do you allow yourself to have? I’m a hard working kind of girl and often get teased by my beloved for being too serious. A ‘World on My Shoulders‘ kind of thing has been […] Read more...
A new mosaic and some thoughts about the web…
Hi friends, Here is one of my latest mosaics – a small one of St. Paul’s Cathedral in London, where I ran some mosaic workshops a couple of years ago. I feel rather attached to it, having had the privilege of going right into that dome to see the mosaics close up. This mosaic was […] Read more...
Therapuetic mosaics – an invitation to you…
I have mused for years about why mosaic making is so therapeutic an art form. Having recently undertaken the process of applying for a Masters in the Neuroscience of Mindfulness (with research on the role of creative making), I took some time to organise my thoughts on the subject. The reasons are likely to be […] Read more...
News…on mosaics, art, mindfulness and neuroscience…(phew!)
Hi folks Excuse the little blog silence – half-term holidays kicked in and those quiet moments for blog writing have been filled with the sound of squeaky recorders, giggling (yes, a little fighting), singing, funny shows (yesterday was Spoon Man meets Rolling Pin Man!) and some trips into the center of London. We even managed […] Read more...
New online learning opportunities
Hi Friends, I have been a busy little bee, creating a range of online learning opportunities for people who want to start or deepen their mosaic practice. Do you want to be the first to hear about my new online resources and courses? Sign up here and read more about it below… Glittering Shards […] Read more...
Mosaic stars
Take some air drying clay, a rolling pin and a cookie cutter… Add some gold paint…. Then some PVA glue and blingy glass, glittery tiles – or broken china, beads, shiny paper or textiles. Whatever you can get your hands on! You can sprinkle on glitter to fill the gaps too… Leave to dry…then […] Read more...