The art of noticing

There is a connection between art making and the development of our capacity to be aware, awake to detail and present in our everyday lives. This capacity for ‘awakeness’ is one way of understanding mindfulness. For me, mindfulness and the benefits that can flow from adopting a mindful stance in daily life are pretty much […] Read more...

Behind the Glass online is live!

Thanks for all the wonderful submissions to the online exhibition… Behind the Glass : the inner world of mosaic artists A wonderful array of work from professional and amateur (lovers of) mosaic, all accompanied by thoughtful, insightful and at times very moving descriptions of each artist’s inner process. The themes are strong and clear – […] Read more...

Possibility…

  I started a thread of inspiring quotes a while back. Time to resume with this nugget… If I were to wish for anything I should not wish for wealth and power, but for the passionate sense of what can be, for the eye, which, ever young and ardent, sees the possible. Pleasure disappoints, possibility […] Read more...

Mosaic & mindfulness nuggets (1)

Regular readers of this blog will be aware of my journey in bringing together art, mosaics and mindfulness as tools for well being and recovery… Read more here and here. Next week, I start my postgraduate studies at the Institute of Psychiatry, Psychology & Neuroscience at Kings College London – my next step in this […] Read more...

Returning to study…what about you?

August is in full swing and soon… …the new academic term will be with us. This threshold was always one I savoured as a child and I relished getting my new stationary and books together, their clean pages a symbol of the possibility that a fresh school year held. Right now I find myself rather […] Read more...

How much fun can you have..?

(This is a re-post as I just re-read it and it makes me smile!!) Or asked another way, how much fun do you allow yourself to have? I’m a hard working kind of girl and often get teased by my beloved for being too serious. A ‘World on My Shoulders‘ kind of  thing has been […] Read more...